Fitness

Fitness & Coaching Halderberge

Why wait until the new year to get started with your New Year’s resolutions? The newly installed gym at Hotel De Reiskoffer helps you towards a balanced lifestyle. In this comfortable space, you’ll find everything you need to reach your goals. The coaching by Enforce will help you find balance and, through that, help put your business on a higher level.

When will you start doing what’s necessary?

As an entrepreneur you’re always busy. You love your work, but you also try to find a good balance between your business and your private life. It’s difficult to take good care of yourself and you regularly lose focus, resulting in lost time. Do you achieve the things you really want to achieve, or are you just very busy without actually seeing any real results? How good is your focus really? And do you think you spend enough time with family and friends?
How fit, healthy and vital are you really?

By living in patterns you will never achieve the things you want to achieve. Because honestly, a lack of results is mainly due to a non-effective way of living and working. By living an unhealthy lifestyle you lose focus, leading to a life in which you don’t live for the things that are most important to you.

Realise that you’re in charge and that the choice is always yours. With a gym in your hotel you really don’t have an excuse to do nothing. Are you going to shrivel up, or do you want to grow and are you willing to start doing what is needed for that?

Fitness coaching Halderberge: Who is it for?

Anyone who wants to work on getting a more balanced lifestyle can use the gym, individually or with a trainer. Whether you’re here for a weekend of relaxation or an active trip. Are you staying in the hotel for business and do you need to get up early? The gym is open from 7:00. And it’s also open in the evening. All hotel guests can use the gym (additional fee). Interested in a training schedule? Please contact us.

Teambuilding

Looking for a team building activity? How about a masterclass ‘being in control and balance’, while putting this in practice by working together with your team? A hotel with a gym is the perfect location for this. You can combine a training with team building, great (AND healthy) food and an overnight stay.

More of an outdoor type?

Of course, you can also exercise in the open air. The area is ideal for cycling, walking and running. You can find some great walking and cycling routes here. In need of inspiration for any other activity or looking for a bit of culture?

Meet Enforce

Meet personal trainer Jeffrey

In October 2020 a new personal trainer started at Enforce Halderberge: Jeffrey Chau. He started fanatic and full of energy with this new challenge. His goal? Achieving your goals and ambitions.

Jeffrey is not only a hard worker, this go-getter likes to seek out challenges. He is not afraid of setbacks. The strong passion, ambitious goals in sports and the extreme satisfaction Jeffrey gets from helping people, make him a personal trainer through and through.

“I believe in motivating people and not in imposing actions. A training with me gives you the feeling that you actually want and can do it ”. Jeffrey explains that in addition to physical exertion, the mental aspect is just as important. With his training he makes you a striker and you will achieve goal after goal.

Why is fitness and vitality so important?

A fit person is much more able to handle the tough challenges in life. Jeffrey compares it to a house that cannot stand without the right foundation. A good foundation is important to one's development.

Do you recognize yourself in one of the situations below? Make sure to contact Jeffrey without any obligations.

  • If you find yourself coming up with a lot of excuses for not tackling a problem in terms of work, health or home situation?
  • Do you need something that serves as a threat?
  • Do you need a more personal approach, someone who really focuses on you?
  • Do you have a strong motivation to make a change, but you just don't know how?

Do you have questions about his view on a fit and vital life, curious about the training programs he offers or do you want to follow a trial training? Feel free to contact him if you meet him in Hotel De Reiskoffer or send an email to: jeffrey@enforce.nl